It may be a really good idea to let sleeping fathers lie. The latest research proves that men are much more susceptible to the effects of sleep deprivation than women.

The scientists claim that these results may help explain why men are at much higher risk of heart disease and usually do not live as long as women.

We all have to no choice- we must eat. However, we do not have to eat poorly. From soup to nuts, try the following tasty tips for better health.

Tea for Teeth

 “Green” and “teeth” are two words that you meet together very seldom. However, the latest study indicates that green tea may be beneficial for your teeth. In trials, the scientists from the University of Illinois in Chicago discovered that drinking green tea may decrease the number of bacteria in the mouth that result in bad breath. In a separate research, Pace University investigators found out that the compounds known as flavorids in green tea work with the germ killers in toothpaste and mouthwash, which makes them much more effective at fighting viruses and preventing cavities. If that’s not sufficient reason to pour yourself a cup, green tea is also a perfect source of the B vitamin PQQ - the first new vitamin to be discovered in over fifty years.

Do you pay as much attention to your personal health as you do to the maintenance of your car? Ken Goldberg, MD, asks that question of all his male patients.

"Rather than advise men to have their prostates tested or to guard against heart disease, I recommend them dropping the ‘bulletproof’ attitude, getting involved in health screenings and realizing that illness can happen to anybody," claims Goldberg, who in 1989 established the first center specializing in male health.