On January 11, 2006 Ann Louise Gittleman PhD will appear on CNN as a special guest on Dr. Liz Lipski’s Access to Health Experts interview series to talk about her new book, “The Fast Track ONE-DAY Detox Diet”. Dr. Gittleman will discuss the findings of her studies that prove that for many people a short one-day detoxification diet offers considerable health benefits.
On January 11, 2006 Ann Louise Gittleman PhD will appear on CNN as a special guest on Dr. Liz Lipski’s Access to Health Experts interview series to talk about her new book, “The Fast Track ONE-DAY Detox Diet”. Dr. Gittleman will discuss the findings of her studies that prove that for many people a short one-day detoxification diet offers considerable health benefits.
There are more than 80,000 chemicals in commercial use and one new chemical entering industry every 20 minutes. That is why many people are unknowingly stockpiling up to 500 contaminants in their bodies. What’s interesting, even infants are testing positive for bloodstream contaminants! The latest book by Gittleman, The Fast Track ONE-DAY Detox Diet, aims at raising awareness about the myriad of poisons that contaminate the environment and the ways of protecting your body.
During the interview Dr. Ann Louise Gittleman is going to reveal details of her easy-to-follow program and a 7-Day Prequel consisting of special Liver-Loving and Colon-Caring foods to support the major detox organs; a one-day fast featuring a deliciously spiced miracle juice that is designed to stave off hunger pangs and regulate blood sugar; a 3-Day Sequel adding in probiotics to support immunity; and 3 Maintenance Approaches that offer something to every dieter out there.
“Your body is made to fast. It does so every night when you go to bed and then get up and break the fast, hence “breakfast.” Basically, during the one-day fast the body enters the same type of cleansing cycle that it does during sleep. Fasting allows the body a day of rest, a day to cleanse and heal. Instead of using its vital energy for digesting food, the body uses its energy for cleansing the system of accumulated toxins and healing any body part that is sick. The body consumes what is not essential to normal functioning like stored fat, bacteria, and other aged and toxic matter. Most people have reserves of thirty days before they would begin starving or breaking down vital bodily tissues” - Dr. Ann Louise Gittleman explains.
